What is Self-Image?
Self-Image – The idea, conception, abilities, personality or mental image one has of oneself.
Self-Esteem – Respecting and appreciating yourself for who you are.
Self image is basically that how a person sees them self or what is their conception about them self in their mind. Self images can be positive or can be negative but it’s up on the person’s viewpoint that how they see the things whether positive or negative.
How can one create a positive self-image?
One’s self image can not be constant through out the life, it’s dynamic and keep on changing. We can learn to develop a healthier and more accurate view of ourselves, thus challenging the distortions in the mirror. Changing self image is a process which occurs lifetime. A good and effective self image starts with the learning capacity and with the thinking of loving yourself. Not only loving yourself but also loved by others and accepted by others.
Specific steps to foster a positive self-image :
- Take a self-image inventory
- Make a list of your positive qualities
- Ask significant others to describe your positive qualities
- Define personal goals and objectives that are reasonable and measurable
- Confront thinking distortions
- Identify and explore the impact of childhood labels
- Refrain from comparing yourself to others
- Develop your strengths
- Learn to love yourself
- Give positive affirmations
- Remember that you are unique
- Remember how far you have come
PERSONAL MAGNETISM TEST:
Personality is the mental, spiritual, and physical traits – good or bad – which distinguish you from all others. To realize prosperity and success you need to build a powerful magnetic personality that attracts people to you. Here’s a list of traits that will help you achieve a pleasing, attractive, engaging, and winning personality.
Please rate yourself, not on how you feel about yourself, but on how you think others would rate you.
A Positive Mental Attitude
Keep your mind filled throughout the day with positive and happy thoughts? It’s not much fun being around negative people. Treat everyone you meet as if they were the most important person in the world.
Learn how to send out and project an aura into the atmosphere that surrounds you, that will create a good mood and feeling for those near you.
The Capacity To Understand People
To be a leader and well respected by the people you work with – you must learn to be an expert when it comes to understanding and inspiring people.
The best-dressed and groomed person usually increases their energy and attracts the most favorable attention.
Use Of Creativity
Everyone is born with a brain and an imagination. Some use theirs to develop their fullest capacity to create a great life for themselves – while others use theirs very seldom and end up living a life of mediocrity and lack.
Control Of Your Emotions
Self discipline is necessary if you’re to enjoy the benefits of a pleasing personality. Some of the negative points which usually comes to one’s life are : Fear, hatred, anger, jealousy, revenge, and irritability. Whereas seeing the positive points there are : Love, kindness, trust, hope, desire, loyalty, sympathy, and optimism.
Concern For Others
A person who is concerned about the welfare, happiness, and safety of others is a well-loved person.
This is a fast moving, high speed world. The tempo of human thoughts and actions is so rapid that people often get in one another’s way. Patience is required if you wish to avoid friction in human relationships.
If it’s meant to be – it’s up to me. Making things happen.
Correction and regulation of oneself for the sake of improvement.
Positive Facial Expressions
There are thousands of ways a person speaks without ever opening their mouth. It’s called body language. Are your facial expressions saying things that will attract others to you, or turn them off?
Speaking Ability Before Others
Can you inspire and rouse and audience to action?
Always go out of your way to help others and be kind to them.
A Good Sense Of Humor
A well developed sense of humor helps you stay flexible and adjust to life’s varying circumstances. It keeps you from taking yourself and life too seriously.
Do you have the ability to adapt yourself to quickly changing circumstances without losing your composure?
Skill and grace in dealing with others. People show their lack of tact in many ways.
So there are some ways through which you can test your personal magnetism.
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”
#THINK POSITIVE, STAY MOTIVATED !!